What's Jewish about mindfulness and meditation? In the Jewish tradition, we bless before we engage in any action. On Wednesdays, explore how we engage in blessing through Mindfulness and Meditation. This series will address foundational ideas of Jewish meditation and mindfulness. It's great for beginners, people looking to kickstart their practice, or anyone who wants to be a part of a Jewish meditation community at WBT. Take a mindful moment with Cantor Shapiro.
Join us at the Irmas Campus or on Zoom. Registration is required.